Railway Children Virtual Three Peaks Challenge
March 31, 2020
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Ontario Cross-Train Challenge


This challenge is designed for the young athletes of Ontario, as they strive to progress their training through lockdown

Over a total of 8 weeks, athletes need to score 120 points to claim their Virtual Athlete medal

20 minutes of training = 1 point
1 hour of training = 3 points

15 points/week = 120 points after 8 weeks

Athletes can choose any combination of disciplines to score points, but at least 2 different disciplines must be included each week

$10 per athlete will be donated to the Paralympic Foundation of Canada

Additional information


120 points over 8 weeks
20 mins training = 1 point
Choose from running, cycling, swimming, skating, strength, jumping etc

Method Suggestion

At home during COVID-19 lockdown