Step 1 - JOIN A CHALLENGE
Choose from our range of challenges, something that suits you but isn’t too easy. Our challenges represent real-life challenges so you can be rewarded for virtually completing them. A charitable donation is made on your behalf when you join a challenge.
Step 2 - COMPLETE THE CHALLENGE
You can choose to complete your challenge in your own time, wherever you want, and however you want. It can be done outside in the street, on top of a mountain, or at your local gym. If the challenge is a bit much to attempt all in one go, then break it down into multiple smaller workouts.
Step 3 - SUBMIT EVIDENCE
You can choose any method you prefer to document your achievements and use as evidence of completion. A photo of your Garmin watch, Strava account, or even just a photo of a paper-based log that you’ve made. We’re not fussy. Simply head across to the 'My Virtual Athlete' page and click on 'Submit Results'
Step 4 - RECEIVE YOUR MEDAL
Once we have verified your evidence, your bespoke medal will be out the door and on its way to you in the post. There’s no better feeling than hanging up that medal!